Track your Procrastination habit. Self-check worksheet
Track your Procrastination habit. Self-check worksheet
Does it ever make you think why we struggling with delaying, avoiding, and procrastinating on a task or project that important and matter to us? What is going on in that moment in our brain, what trigger avoidance?
We all do it. We all procrastinate for different reasons. We have different trigger points. And we all procrastinate in different ways.
Understand the root of procrastination and what triggers it.
Identify the obstacles, excuses.
101 Technic on minimizing your procrastination.
Start with steps to identifying what block your productivity, beginning with something really simple–fill in areas.
Start: Any month, any day. The whole secret was getting started, taking that first small step.
Duration: Each worksheet covers a couple of tasks.
BEAT PROCRASTINATION!
This 8-page worksheet will help you figure out why you procrastinate so you can stop doing it once and for all!
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