How I decided to adapt in time of crisis.

The majority of people are waiting and watching and wishing things will turn around. But successful people are doing the exact opposite. They are proactively planning and taking action with ought being affected by unknown because they know they must act to get through the crisis and come out of it thriving.

How to stay productive and positive during a time of transition and crisis?

And how do you want me to stay productive and positive during a time of transition? I do believe in positive mindfulness and positive thinking, BUT I also believe in current reality. The reality of life, human needs, and psychology, where we tend to react first before we act.

self-empowerment, personal development, techniquesYana StockmanApril 10, 2020how-to, self-help, tools, accountability, positivityComment

What are you waiting for? Understand and Beat the procrastination.

Does it ever make you think why we struggling with delaying, avoiding, and procrastinating on a task or project that important and matter to us? What is going on in that moment in our brain, what trigger avoidance? And why we wouldn’t want to repeat that feeling of satisfaction and accomplishment when we get things done without delays?

8 Techniques to train yourself to stay laser focus.

Are you feeling like you’re pulled in a million different directions? Did you notice everyone's always busy but never seems to be able to get enough done?

Focusing on outcomes and goals is our natural tendency, but focusing on processes leads to more results over the long-run. Knowing how to focus is crucial; especially today, as we live in the era of distraction.

self-empowerment, personal developmentYana StockmanMarch 2, 2020how-to, focus, self-help, tools, work, success'Comment